Ignite your fierce. Find your freedom.
STEP INTO YOUR POWER
ABOUT ‘STEP INTO YOUR POWER’
To allow our true power to shine without holding back is HARD, for all of us and particularly for women, because we have been brought up with very clear social norms and expectations around what will make us lovable and acceptable. Being big and powerful is usually not one of them. Therefore, the journey of stepping into our power, fully, truly, gloriously, is a rocky one, riddled with fear.
‘Step into Your Power’ will help you navigate this rocky path. You will be journeying alongside others. In the safety of our small group, you will tune into your deep inner knowing – your fierce – and you will release what is holding you back; your societal conditioning, the beliefs, norms and expectations you have internalised and that govern your life. Everything will shift when you choose your fierce over your fears.
This work matters. You can feel deep within you that there is something more. Something wants to emerge. You sense that it is not just about you, it is about the world around you. When you shift, your impact shifts and you affect the environment around you. The change you want to create starts with you. It starts now.
Whatever your motivation, this course is an investment in YOU! Listen to your glorious power. Nurture it, celebrate it. When you do, the goals you set will become so much easier to achieve. Because now you are in your power and your actions flow from a deep sense of knowing who you are!
Book a call with Brita now if this course speaks to you!
HOW YOU MIGHT FEEL NOW
Uncomfortable with, and scared of the concept of power
Suppressing your power
Over-accommodating others
Making yourself smaller
Silencing yourself
Holding back
Uncomfortable with uncertainty
Doubting that you matter
Dimming your light
WHEN YOU STEP INTO YOUR POWER
Understanding, loving and owning your power
Nurturing your power and embracing growth opportunities
Embracing uncertainty
Using your voice
Holding your power in the knowledge that it is better for you and for others
Knowing that you matter
Shining bright
Creating the impact you desire
“I am feeling more in my power, and less stuck in old patterns of fear.”
“It has served to strengthen my trust in myself.”
“Do this course because it will give you the space to think more deeply about yourself - who you are and who you want to be - and connect to your essence and purpose.”
ENROLL IN THIS COURSE IF YOU WANT TO
FEEL STRONG. SPEAK UP.
TRANSFORM YOUR LIFE.
ABOUT BRITA
Brita is an author, public speaker and transformational coach. She works with individuals, groups, organisations and businesses, using her 25 years of experience, to facilitate transformation and impact.
Driven by her purpose, Brita believes that the power to achieve the change we are dreaming of resides within us. As a life-long learner, Brita lives by the Maya Angelou quote:
‘When you learn, teach; when you get, give’
She brings everything she learns into her work and is passionate about providing a holistic learning experience in everything she does. Brita uses her experience and skills coupled with her intuition to guide her clients in their journey of transformation.
Brita has trained as a deep transformational coach at the Centre for Transformational Coaching. To learn more about her go to the About Brita page.
Brita will guide you through a journey of power. There are 7 steps:
1. SET YOUR INTENTIONS
Set the direction of your journey. Why are you doing this work and where do you want it to take you?
2. EXPLORE YOUR POWER
What is holding you back? What are your blind spots? How do you define power? Explore the difference between positional power and your own authentic power.
3. KNOW YOUR POWER
Explore limiting beliefs, your inner critic and your fear of uncertainty. Transform from the inside and grow unconditional trust within you.
4. LOVE YOUR POWER
Cultivate empathy and compassion with yourself and others. Explore an abundance mindset and learn how to be guided by your heart space.
5. NURTURE YOUR POWER
As you grow your presence, nurturing your power becomes an important commitment. Develop care practices and deep awareness of your well-being.
6. OWN YOUR POWER
Learn how to embody your values and experience how your presence and actions matter in the way you intend. Practice holding space for others through owning your power. You will explore obstacles and resistance that will come up as you own your power. You will learn practical tools for overcoming those.
7. SHARE YOUR POWER
Rewrite your story, join with others, be the change you want to see. How will you share your power with the world?
Throughout the course, there are recurring practices.
They are designed to maximise the impact of the course as well as equip you with tools that you can use, whether at work or in other areas of your life.
Mindfulness
You will practice noticing your breath and checking in with your body! Doing this regularly is a huge help in getting out of your head and into your heart. And that in turn is key to stepping into your power!
Presencing
This is a wonderful practice of sensing into yourself in the present moment and actualising your highest future potential through the active employment of curiosity, compassion and courage.
Deep Listening
You will be introduced to the 4 levels of listening by Otto Scharmer and use it throughout the course to develop your awareness and presence.
Reflective Journaling
Getting into the habit of daily journaling is a powerful practice that is key to owning your power. You will practice this in class and it will be part of your homework assignments.
Allowing feelings to emerge
Allowing emotions to surface in the moment is key. During the course there will be enough time to check in with your feelings and allow them to surface. Practicing this is key to owning your power.
Leading with the heart
‘Get out of your head and into your heart’ is one of the Fears to Fierce mottos and it is at the heart of this course. When you lead yourself from the heart, everything shifts. This course is a space where you can practice this.
Experiential mindset
Learning, being, doing. All of my teaching is based on the knowledge that as I learn, I consolidate the learning by embodying what I learned, and when I have embodied it, I need to go out in the world and act from that place of embodiment and then observe and continue to learn.
WHAT YOU WILL GET
LIVE LESSONS
12 Intimate Group Coaching Lessons (online on Zoom) taught by Brita.
These lessons are recorded and will also be available for you for 12 months afterwards.
Support
Online Class Forum where Brita will answer any questions and provide support in between classes.
Group Live Check-Ins 1 month and 6 months after the course finishes.
Materials
Additional Audio Notes tailored to respond to issues emerging during the 12 weeks.
12 Core Curriculum Video lessons prior to the classes. These will be available for you for 12 months afterwards.
Weekly supplemental materials and reading recommendations from Brita’s extensive reading list.
Community
The course is hosted on Mighty Networks.
Community Platform Support includes membership for life. You can use it to stay in touch with your classmates, and you will have the opportunity to meet others who will take this course after you. You will also benefit from other events and information that Brita shares on this platform even after the course has ended.
ENROLL IN THIS COURSE IF YOU WANT TO
THRIVE. FEEL POWERFUL. MAKE A DIFFERENCE.
YOUR INVESTMENT
The next Step Into Your Power begins on 13th January 2025
It runs every Monday from 12.30-2pm UK time for 12 weeks
Register now to reserve your space.
Deadline for enrolment: 7th January 2025
Early Bird Offer until 1 Dec 2024: £1,998 plus VAT
Full Price: £2,200 plus VAT
IF THIS COURSE SPEAKS TO YOU, PLEASE BOOK A CALL WITH ME
Enrolment in this course is by application and requires a call with me to explore if this is the right course for you.
PAYMENT PLANS:
You can pay the full amount upfront, or you can pay in 2 instalments.
HELP:
I set the price based on my assessment of the time it has taken me to develop this work and the time it will take me to run the course. I am aware that we all have very different financial realities and I want to honour that. I have therefore allowed for a few scholarship places. If this course speaks to you, but you feel that the price above is too big a stretch for you, please talk to me and we can see if we can work something out.
ENROLL:
This course is available for up to 10 people only with a minimum of 5. The class size is limited in order to create an intimate and personalised experience. The September course is now full and enrolment for the January course is now open.
WHY YOUR INVESTMENT MATTERS
HOW THE COURSE WORKS
STEP INTO YOUR POWER is a 12-week Intensive course.
Takes Place: Every Monday 12.30-2 pm GMT
Starts: 13th January 2025
Ends: 7th April 2025
Post-Course 1 Month Check-In: May 2025
Post-Course 6 Month Check-In: October 2025